Peran Pembelajaran Teknik Dasar dalam Peningkatan Akurasi dan Kekuatan Shooting Pemain Futsal
DOI:
https://doi.org/10.35706/jlo.v7i1.13514Kata Kunci:
teknik dasar, akurasi shooting, kekuatan shooting, pembelajaran futsalAbstrak
Penelitian ini bertujuan untuk menganalisis peran pembelajaran teknik dasar dalam meningkatkan akurasi dan kekuatan shooting pada pemain futsal. Menggunakan pendekatan kualitatif dengan desain studi kasus, penelitian ini melibatkan dua pelatih futsal berlisensi yang aktif membina atlet di Kabupaten Sumedang. Data dikumpulkan melalui wawancara mendalam dan observasi nonpartisipatif terhadap proses latihan teknik dasar. Hasil penelitian menunjukkan bahwa kedua pelatih secara konsisten menempatkan teknik dasar sebagai fondasi utama dalam setiap sesi latihan sebelum memasuki materi inti. Latihan yang difokuskan pada penguatan otot tungkai, perbaikan teknik perkenaan kaki terhadap bola, serta pengulangan gerak terbukti meningkatkan memori motorik dan kontrol teknik pemain. Metode demonstrasi dan umpan balik korektif efektif membantu pemain memahami gerakan secara visual dan memperbaiki kesalahan secara langsung. Kendala seperti kebiasaan gerak yang keliru dan kejenuhan pemain terhadap latihan dasar diatasi melalui variasi latihan dan pendekatan individual. Evaluasi performa yang dilakukan secara berkala menunjukkan adanya peningkatan signifikan pada akurasi dan kekuatan shooting. Temuan ini menegaskan bahwa pembelajaran teknik dasar yang dirancang secara sistematis dan berkelanjutan berperan penting dalam mengoptimalkan performa shooting pemain futsal
Unduhan
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